A quick and effective solution to colds in autumn and winter

The fall and winter season is a season of frequent colds. Coughing a runny nose when you have a cold can be a headache. How can you quickly and effectively solve a cold? Here are some tips for quickly solving the cold in autumn and winter. I hope it is useful for you:

hzh{display:none;}  糖姜茶合饮  因感冒多为外感风寒之邪,常有头痛、鼻塞、流涕及一身关节酸痛,甚至怕冷、发热等症状.

Available brown sugar, ginger, black tea, appropriate amount, boil soup, drink 1-2 times a day, both warm up and cold, and has a good cold function.

  Infusion honey Honey contains a variety of biologically active substances, which can stimulate the immune function of the human body. In the morning and evening, infusion twice can effectively treat and prevent colds and other viral diseases.

  Eat more seasonings. University of Wisconsin studies show that ginger and dried peppers help the body expel cold viruses and relieve cough and phlegm.

The American Cancer Institute recently revealed that garlic can enhance the body’s immune function.

Add more seasonings when marinating to give the cold a better cure.

  Eat less salt. Experiments have shown that eating less sodium-containing salt can increase the content of lysozyme in saliva, protect the oral and throat mucosal epithelial cells, and allow them to secrete more immunoglobulin A and interferon to combat cold viruses.

Therefore, the daily amount of salt is controlled within 5 grams, and there are many attacks on the common cold.

  Nasal wash method Western medicine believes that when the human body is exposed to cold, rain, and other inducing factors that cause the frequency of respiratory cilia vibration to decrease, nasal mucus and its adsorbed viruses, bacteria, and fungi stay in the nasal cavity for a long period of time, causing viruses that cause coldsIt resumes reproduction and invades the body, causing a cold.

In fact, repeatedly flushing the nasal cavity with saline when colds can wash out the virus in the nasal cavity, preventing the virus from multiplying in the nasal cavity and continuously invading the human body.

This method can cure colds in 2 to 4 without complications.

Nasal saline in the morning and evening can also greatly reduce the chance of colds, and has a good preventive effect.

  Professor Yeast Professor University of California, Dasgupta, found in experiments that the yeast used to make bread contains a component that prevents the cold virus from multiplying and spreading in human cells, which can treat common colds but is not effective against influenza。  Drinking chicken soup The American Diabetes Clinic Medical Center reports that drinking chicken soup can inhibit throat and respiratory tract breathing, and is very effective in eliminating symptoms such as nasal congestion, runny nose, cough, and sore throat caused by colds.

Because chicken contains a variety of amino acids necessary for the human body, it is rich in nutrients and can significantly enhance the body’s resistance to cold viruses. Chicken also contains some special chemicals that have enhanced respiratory blood circulation and nasal fluid secretion.Effect, which has a good effect on protecting the patency of the respiratory tract, removing respiratory viruses, and accelerating the recovery of colds.

  The practice of eating more radish has proved that the radish in radish has a unique effect on prevention and treatment of colds.

The specific method is to chop the sweet and crispy radish, squeeze out half a cup of juice, mash the ginger, squeeze out a small amount of ginger juice, add it to the radish juice, then add sugar or honey, mix well and pour into boiling water as a drinkDrink three times a day for two days, which can clear heat, detoxify, dispel cold, and implant colds.