】 _Baby_Can I eat
[Can babies eat walnut oil?
】 _Baby_Can I eat
The nutritional value of walnut oil is very high. It is rich in folic acid. Those who lack b vitamins can usually eat more walnut oil, especially for women who are ready to become pregnant and have a successful pregnancy. Walnut oil is very good.In addition, walnut oil is rich in selenium, so if you eat it, it can overcome the anti-cancer and anti-cancer effects, and it has the effect of alleviating aging. Can infants and young children eat walnut oil?
Can babies eat walnut oil?
The amount of walnut oil consumed by babies at different ages has different requirements.
Generally, the edible method is the process of adding food that can be eaten at different ages, from liquid food to fixed food.
Add walnuts for 1 month or less?
3ML / day, can be increased by 2 every 6 months thereafter
4ML / day.
How old a baby can eat walnut oil. After 6 months, the baby needs to start adding complementary foods. The nutrients in milk can no longer fully meet the baby’s nutritional needs, including the amount of oil. At this time, you can gradually add cooking oil to the babyYou can start with two drops in rice porridge.
Precautions for babies to eat walnut oil Generally speaking, the safest consumption standards are: · 6-12 months baby, 2-5ML / day · 1-2 year old baby, 3-5ML / day · 2 years old or older, 5-8ML / day can be increased or decreased according to individual differences and households’ use of other oils, but do not consume too much.
Babies with constipation can eat raw on an empty stomach in the morning.
Feed your baby directly, and you need to feed it in the morning before breastfeeding.
It is recommended to take about 1ML per day for the first three days to observe whether the baby is adapting and increase the recommended amount according to age.
Walnut oil contains natural plant vitamins A and Dη. Consumption in the recommended amount can appropriately reduce the intake of cod liver oil and vitamin AD supplements.
Linoleic acid and linolenic acid in walnut oil have anti-inflammatory and prevent and alleviate eczema and dermatitis effects, and it is also beneficial for babies who cause eczema to eat an appropriate amount of walnut oil.
Is it necessary for babies to eat walnut oil? Of course, eating walnuts is excellent. Two walnuts a day for adults is also great. The nutritional value of natural nuts is of course supplementary nut oil.
But for babies who can’t eat walnuts like adults, walnut oil will be a better choice.
Walnut oil does have some advantages over walnuts.
1. Safer Although the nutritional value is high, the walnut itself is easily oxidized and has a short shelf life.
Not only does the oxidized walnut taste bad, it also produces harmful oxides (including aflatoxin, which has a strong carcinogenic effect).
In the extraction process of walnut oil, the unfavorable ingredients in walnuts are completely removed, and the shelf life of walnut oil is more than 18 months. Tightening the bottle cap after opening can shorten the time, and it is also more suitable for babies’ delicate stomach absorption.
2. It is more convenient to eat. Walnut kernels have a heavy bitter taste and a thick greasy taste. The taste is not good. Most pregnant women eat walnuts during pregnancy, but the nausea and occasional vomiting they make make people shout.Discomfort, eat more easily cause stomach upset.
The walnut oil has a natural fragrance and a light taste. It is more delicious with food and increases appetite, which will make it easier for babies to accept.
3, easy to eat walnut shell is hard to peel.
For babies who have just sprung their teeth, walnut kernels are hard and not easy to chew, so it is difficult for a baby to supplement the natural nutrition of walnuts.
Natural walnut nutrition can be eaten without peeling walnuts; it can be directly added to the diet and baby’s complementary food without heating to ripeness.